High Performance Squad Coaching
What is High Performance Squad Coaching?
The Parramatta City Tennis Centre High Performance Program is a high intensity program which is benchmarked by the players' attitude, coachability, goals and UTR. In order for the player to progress to an elite level, players are expected to have private lessons to supplement this program.
To be mentally tough and perform at a high level, players are expected to develop a high level of athletic and physical ability so often sessions are very physically challenging. If your player is up for this, then this is a program for you.
The program is designed based on 3 pillars:
Physical - Athletic Movement and Tennis Fit
Mental - High Performance Mindset and Resilience
Tactical - Offensive and Defensive Tactics
Some of the learnings include:
player game styles
defensive and offensive tactics
playing with consistency
how to deal with pressure
how to compete
developing high performance habits
growing high performance mindset
developing a strong physical foundation
tennis specific footwork patters
Days and Times
When: Term 4
Dates: Wednesday 06 October - Wednesday 15 December 2021
Time: 5.30pm - 7.30pm
Cost: $495.00 (11 week term)
Squads run for 2 hours on a weekly Wednesday basis from 5.30pm - 7.30pm.
Please fill in the form below to register your interest, and we will notify you when new dates for this program are released!